Essential Things You Need To Know About Body Contouring  

The desire to look beautiful and have the perfect body goes without saying. However, not everyone has realistic body frames or attractive beauty concepts that can be aesthetically pleasing to people. In other words, many people are unhappy with their bodies for one reason or another. They desire to drop extra pounds, shape up their arms, contour the hips to reduce bulges, etc.

A stunningly attractive figure should provide one with a newfound sense of self-confidence and an optimal level of satisfaction. If a person is unhappy with their body’s appearance, they may want to consider undergoing body contouring surgeries.

What Is Body Contouring?

The body contouring procedure is an advanced body sculpting technique that helps to remove excess fat and skin from the selected part of one’s body. The principle behind body shaping is that it aims to improve the appearance of an individual’s figure, creating a slimmer, more athletic-looking body.

However, body contouring procedures do not involve cosmetic surgery but rather non-invasive procedures. These procedures include liposuction, ultrasound cavitation, and other techniques of internal muscle strengthening. In addition, the procedures can either be permanent or temporary, depending on what results the patient is seeking. A patient should ask their plastic surgeon whether their procedure of interest is suitable.

Types Of Body Contouring

Not everyone is happy with the way they look. If a person suffers from excess body weight and wants to look younger, a body contouring procedure can make all the difference. The following are common procedures to improve their appearance and life.

Nonsurgical Body Contouring

Nonsurgical body contouring, also known as lipolysis, is a good choice for individuals looking for an alternative to surgery. Lipolysis can help them get their desired shape, but it may not remove all of the extra fat. There are four different types of lipolysis:

Cry lipolysis – It uses very cold temperatures to destroy fat cells. These cells eventually die and get eliminated from the body. A common example of this technique is Cool Sculpting.

Injection lipolysis – It involves injecting deoxycholic acid into the body. This acid targets and destroys fat cells to create a more contoured body shape.

Laser lipolysis – It uses laser energy to destroy fat cells to create a more contoured body shape. Zerona is one such example of laser lipolysis.

Radiofrequency lipolysis – This procedure uses ultrasound waves and heat to target fat cells to create a more defined shape. One common example of this technique is truSculpt.

While these procedures can be effective, it’s important to remember that the results can vary from person to person. There are no guarantees about what kind of results one will see by undergoing these procedures.

Surgical Body Contouring

Surgical body contouring might be a good choice if one is looking for a quick fix that will have them out of the operating room and back to their normal routine in just a day or two. Surgical options for contouring the body include:


This procedure is one of the most popular cosmetic procedures performed in the United States. It’s ideal for people who have a stable weight but want to target specific areas of fatty buildup that are not responding to diet and exercise. Liposuction requires general anesthesia but is usually an outpatient procedure. Some of the liposuction procedures include:

Laser Liposuction

In this procedure, the doctor uses heat from fiber-optic lasers to melt fat in one’s body, making it easier to remove. This form of liposuction is minimally invasive and treats stubborn areas within the patient. The doctors make a small incision in the skin to perform this surgery, requiring very little recovery time.

Power-assisted Liposuction

In this procedure, the plastic surgeon inserts a cannula that causes vibrations into the area containing fat tissues. This helps break down the fat layers into smaller chunks.

Tumescent liposuction

This technique utilizes local anesthesia to eliminate large amounts of subcutaneous fat. To maximize its effectiveness, a doctor may sometimes combine tumescent liposuction with other techniques.

Ultrasonic-assisted liposuction

Ultrasonic-assisted liposuction liquefies the fat in the patient’s target area using ultrasonic waves. A thin, flexible needle called a cannula then sucks the fat from the patient’s body. This type of liposuction is popular in reducing stubborn fat in locations that are difficult to reach, including the knees, feet, ankles, neck, ankles, and chin.

Lift And Tuck

The purpose of this operation is to eliminate excess fat and skin. Common examples include a facelift, double chin surgery, breast lift, and tummy tuck.

How Long Does It Take To Recover After Body Contouring?

The short answer is: It depends. This is because it is hard to limit how long recovery from body contouring will take. Recovery times vary according to the type of surgery performed. Moreover, considering that everyone heals differently, there are no guarantees about how long one’s recovery will last. In general, a full recovery can take several months.

Soreness is a common side effect after body contouring surgery. A person may be very sore during the first four weeks following the procedure. During that time, one may need to use surgical garments and drains. For optimal outcomes, one should carefully follow their discharge instructions.

Body contouring is an excellent option for those looking to tighten their bodies. It can be beneficial in cases of excess skin from massive weight loss and pregnancy. Body contouring procedure can help the patients lose excess fat pads around their mid-section and restore the natural lean line of their legs. The procedure can also eliminate the flabby upper thighs that never seem to slim down no matter how hard a person works out.