How Long Is Arm Lift Surgery Recovery Time?

arm lift recovery

Excision surgery and liposuction are used during arm lift surgery to remove excess skin and fat from the upper arms. Typically, this is carried out from the inner elbow to the underarm. This operation aims to give patients proportionate, toned and defined upper arms.

The recovery time of an arm lift surgery is two to three weeks, depending on your health and skin condition prior to the surgery. It’s crucial to remember that each patient’s recovery time differs.

In this post, we will look at the arm lift surgery recovery time, how to reduce your recovery time, what you should eat after your surgery, how much you can expect to pay for the surgery, and some of the frequently asked questions about arm lift surgery. Read on to learn more.

Things to Do to Reduce Recovery Time

You can take a lot of different actions to hasten your recovery. For instance, you should not smoke for 42 days before and after therapy. Additionally, you must abstain from alcohol for ten days before and ten days following the operation. However, you may adhere to some guidelines to ensure a quicker and painless recovery.

For instance, it will be simpler to recover if you prepare a space to rest at home before your arm lift. The rest space should have water bottles that are simple to drink from and calming entertainment. Also, please keep all your prescriptions in your recovery area so you can take them as directed.

Appropriate Foods to Eat After Arm Lift Surgery

Soluble fiber and bioavailable protein

It would be best if you consumed a lot of soluble fiber and protein your body can use after surgery. However, consuming insoluble fiber after an arm lift is still perfectly safe. It makes prescription painkillers more effective; people frequently believe soluble fiber is significantly more significant than insoluble fiber.

It’s challenging to advise you on what to eat after surgery without clearly understanding what you may and cannot consume. Nevertheless, the following foods are excellent providers of soluble fiber and bioavailable protein like brown quinoa, brown rice, almonds, beans, lentils, and peas.

Training and Arm Lift Surgeries

You are not required to discontinue strength training altogether. However, it would be best if you were cautious to avoid overtraining with resistance. You cannot lift anything heavier than five pounds for the first week following your treatment; you cannot lift anything more severe than 10 pounds for two weeks after your treatment. After surgery, you cannot lift anything heavier than 15 pounds for three weeks.

Both extremely mild resistance training and moderate cardiovascular exercise are acceptable. You should walk daily for at least 30 minutes during your recuperation period to improve your circulation. More nutrients and growth hormones from the rest of your body reach your arms faster as they mend.

Estimated Costs of Arm Lift Surgery

Representation of Arm lift surgery cost

The cost varies from patient to patient because the procedure is based on the patient’s needs. The payments for the consultation, the doctor, the anesthesiologist, the surgical assistant, and the hospital are all factored into the final price.

According to Medicare, Brachioplasty, or arm lift surgery, is item 30171. You can qualify for Medicare and healthcare refunds if you satisfy the requirements. You can contact Medicare to find out if you are eligible.

Are you too preoccupied with the appearance of your arms? Do you have excess skin that makes it difficult to maintain weight loss? Are you prepared to have this excess skin and fat removed? You might want to consider getting an arm lift if this is the case.

Most patients recover quickly from the procedure and return to normal in two to three weeks. However, the recovery time of arm lift surgery or liposuction can sometimes vary depending on your health, age, and occupation, among other factors.

Frequently Asked Questions About Arm Lift Surgery Recovery


How long after arm surgery should I wear compression sleeves?

You must put on a compression sleeve for six months following arm surgery. A compression arm sleeve facilitates faster healing by enhancing blood flow and reducing swelling and bruises.

How long does it take for an arm lift to work its magic?

The majority of regular work will resume in a week or two. The scar will remain for at least a year, but you should be able to continue exercising in six weeks.

How long do the arms enlarge following an arm lift surgery?

Arm swelling may last up to two weeks, but it gradually subsides. Even minor edema might persist for up to eight weeks.

How soon after an arm lift can I take my first shower?

You can take a shower after the stitches, bandages, and drainage tubes have been removed.

Is there any after effect of an arm lift?

An arm lift frequently involves a large incision that extends from the armpit to the elbow, and there is a great deal of scarring. The cut is carefully made on the inside of the arm to make the scar less noticeable. For around six weeks, your scar will be pink and hard, and it won’t disappear for at least a year.