Mommy Makeovers: How to Get Your Groove Back

Bringing life into this world is one of the most precious things anyone could do. But being a mother doesn’t have to take a back seat to being a happy, healthy woman. Often, new moms find they are discouraged by the changes to their bodies and want nothing more than to feel like their “old selves.”

The body goes through many changes during and after pregnancy. Even if you can find the time to work out in between caring for a newborn and trying to sleep, it can feel like an uphill battle. 

Some things just don’t quite look the same as before you gave birth. Fundamental changes to your muscles and skin sometimes cannot be reversed with diet and exercise alone.

How a Mommy Makeover Differs From Other Procedures

Using a more holistic approach, a Mommy Makeover starts by looking at the areas most affected by pregnancy. This typically targets the abdominal area and breasts. Common challenges that can be addressed include removing loose skin and getting rid of the excess fat that no amount of cardio can effectively target.

The Mommy Makeover usually includes at least two surgical techniques, rather than a single procedure focus. There is also the option to include more procedures if needed. Doing multiple procedures at once can help reduce your overall healing and recovery time.

What You Can Expect

Before getting started, a full consultation is important to understand your unique needs. A one-size-fits-all approach will not work, as every single body reacts differently to the demands of pregnancy and breastfeeding. This will be your chance to outline what is most important to you. Your doctor will then be able to provide feedback on what procedures are best to meet your individual needs.

After the consultation, you will be provided information on potential techniques, cost, and recovery time. These are all important factors to consider. Your individualized plan will help ensure your needs are met within a budget and time frame that works with your lifestyle.

Consider a Little Something Extra

Since you are already having a surgical procedure done, there is the opportunity to complete a breast augmentation along with a breast lift. This can increase the size of your breasts and restore fullness that may have been lost due to breastfeeding. 

Many women find the Mommy Makeover a great time to go ahead and have a breast augmentation included as an extra confidence boost.

Beyond the Physical

It has been proven time and again that when you look better, you feel better. Checking into your options for a comprehensive Mommy Makeover in Miami can do more than just change how you look on the outside. It can help restore your sense of self-worth and give you a feeling of control over your body. Investing in yourself can have you feeling confident and ready to take on whatever task motherhood sets in front of you!