Top 8 Tips to Speed Up Recovery Following a Breast Lift

Breast lift surgeons in Las Vegas are extremely accurate plus their surgical procedures have advanced significantly over the years. However, the fact of the matter is that during a breast lift, you’re still having an incision made in your body. Even though the incisions are small, your body requires time to heal.

It is essential that you are ready for the recovery process after your breast lift. Here are 8 simple tips to help you recover faster after your breast procedure.

Tip One: Frequently Move Around

Moving around regularly will help you recover faster after a breast lift. Don’t lie in your bed the entire day. Be sure you walk as much as possible. If you can’t move due to significant discomfort, attempt to alter positions in bed every so often.

You may need someone to help you out of bed. This is necessary since your health is at stake. You may have to time your pain medication doses so that you are comfortable when getting out of bed and walking.

Tip Two: Get Enough Sleep

Getting plenty of sleep after your breast lift procedure may seem obvious. For the first couple of days, your room should be peaceful, quiet, and a comfortable place to rest. Also, make sure you have a lot of pillows to help support your body. Crossword puzzles, magazines, or books will keep you entertained while you are in your bed. As you heal, remember to be attentive to your body by getting enough sleep as well as relaxation.

Tip Three: Effective Pain Management

Pain is normal right after breast lift surgery. It is possible that you could experience some chest pressure or even tightness. Your surgeon will prescribe pain medication to help you get through the early stages of recovery. For the most part, you may only need over-the-counter pain relievers. You should fill your prescription ahead of time, just in case you need them right after your breast lift.

Tip Four: Take Proper Care of Your Scar

It’s critical that your surgical site heals rapidly to prevent infection, and there are some things you can do to help. Adequately take care of the wound in a way that allows it to stay damp and clean. This will allow it to heal much quicker. You should use adhesive tape as well as silicone sheets to help keep the skin moist for at least a year.

Tip Five: Consume Nutritious Foods

Nutritious foods contain the fuel your body requires to recover. You should eat plenty of fruits and vegetables even if your stomach may tell you otherwise. Foods containing probiotics, protein, vitamin C, iron, and B12, in addition to fiber,  will help with exhaustion and wound healing. The following are examples of foods you should consume during the healing process:

  • yogurt
  • fish
  • eggs
  • chicken
  • fruit

Avoid eating too many sugary foods, as this can increase fatigue because of abrupt alterations in blood sugar levels.

Tip Six: Consume Supplements

Even though a healthy post-surgical diet is crucial, supplements, including vitamins, are important as well. You should begin taking them prior to surgery to boost your recovery. You should start by taking plenty of Vitamin C and E supplements.

Tip Seven: Stay Away From Alcohol

Heavy alcoholic drinkers often have significantly more post-op issues compared to non-alcoholic drinkers. Alcohol can prolong the recovery process by slowing down the healing of your wounds or even cause infections. It is best to talk to your surgeon if you are a regular drinker and are expecting a breast lift.

Tip Eight: Follow Your Surgeon’s Orders

This may seem like a no-brainer but listen to your surgeon’s orders. They have many years of experience as well as specialized training and therefore, know what is best. By following your doctor’s orders, you will recover quickly and receive the maximum results you desire.

Consult a Cosmetic Surgeon

By contacting a cosmetic surgeon in your area, you can choose breast augmentation surgery, such as a breast lift, breast reduction, or even breast enhancement. They will go over the specifics of each procedure and determine which one best suits your needs and desires. They will also go over the best ways to care for yourself while you are healing.